Sorry to bore you all with my diet details but I reckon I have lost about a stone. I got on the scales today and I am about a stone lighter than the last time I weighed myself - about a year ago.
I am also a skirt size smaller and that is despite having the odd chocolate nibble now and then.
It's getting a bit harder now because the colder weather makes me hungrier but I am filling the gap with low calorie choc drinks and soup. If I continue like this I'm going to treat myself to a nice dress for the staff Christmas Party!!
Well done!
I had lost 21lbs until the choc wars started!
well done oldspice! i too lost weight by worrying before the wedding but reckon i have put it all back while we were away..
I wouldnt worry about BMI charts - they are severely out of date and inaccurate. I would say BH as long as you are comfortable you are probably not overweight at all.
Well done to all those on diets who are losing weight